YED-Net: Yoga Exercise Dynamics Monitoring with YOLOv11-ECA-Enhanced Detection and DeepSORT Tracking

Against the backdrop of the deep integration of national fitness and sports science, this study addresses the lack of standardized movement assessment in yoga training by proposing an intelligent analysis system that integrates an improved YOLOv11-ECA detector with the DeepSORT tracking algorithm. A dynamic adaptive anchor mechanism and an Efficient Channel Attention (ECA) module are introduced, while the depthwise separable convolution in the C3k2 module is optimized with a kernel size of 2. Furthermore, a Parallel Spatial Attention (PSA) mechanism is incorporated to enhance multi-target feature discrimination. These enhancements enable the model to achieve a high detection accuracy of 98.6% mAP@0.5 while maintaining low computational complexity (2.35 M parameters, 3.11 GFLOPs). Evaluated on the SND Sun Salutation Yoga Dataset released in 2024, the improved model achieves a real-time processing speed of 85.79 frames per second (FPS) on an RTX 3060 platform, with an 18% reduction in computational cost compared to the baseline. Notably, it achieves a 0.9% improvement in AP@0.5 for small targets (<20 px). By integrating the Mars-smallCNN feature extraction network with a Kalman filtering-based trajectory prediction module, the system attains 58.3% Multiple Object Tracking Accuracy (MOTA) and 62.1% Identity F1 Score (IDF1) in dense multi-object scenarios, representing an improvement of approximately 9.8 percentage points over the conventional YOLO+DeepSORT method. Ablation studies confirm that the ECA module, implemented via lightweight 1D convolution, enhances channel attention modeling efficiency by 23% compared to the original SE module and reduces the false detection rate by 1.2 times under complex backgrounds. This study presents a complete “detection–tracking–assessment” pipeline for intelligent sports training. Future work aims to integrate 3D pose estimation to develop a closed-loop biomechanical analysis system, thereby advancing sports science toward intelligent decision-making paradigms.