Allowing the Load to Swing Reduces the Mechanical Energy of the Stance Leg and Improves the Lateral Stability of Human Walking

Loaded walking with typical rigid backpack results in a significant increase in the mechanical energy of the stance leg and a decrease in lateral stability. Allowing the load to swing, which has been applied in shoulder pole, a tool widely used in Asia for load carriage assistance, may attenuate these effects. This paper theoretically analyzes and experimentally validates the biomechanical and energetic effects of the swinging loads. When walking with a 30 kg load, allowing the load to swing reduces the fore-aft leg impulses by over 19% and further reduces the mechanical energy of the stance leg by 12.9% compared to the typical rigid backpack. The whole-body metabolic cost has no significant change, which may be attributed to the increase in the muscle work of the upper body and the leg swing. Moreover, the load movement out of phase to the human in the lateral direction reduces the lateral excursion of extrapolated center-of-mass by 27.2%, indicating an increase in the lateral margin of stability and implying an improvement in lateral stability. The results demonstrate that allowing the load to swing reduces the horizontal leg impulses and the mechanical energy of the stance leg, and improves the lateral stability of human walking.